It’s no secret that a good night’s sleep is important for our overall health and wellbeing. But did you know that it can also help you achieve and maintain clear, youthful-looking skin? There’s a reason why they call it ‘beauty sleep’! When you get enough quality shut-eye, your skin has a chance to repair and regenerate overnight. This can help reduce the appearance of fine lines and wrinkles, as well as promote a healthy complexion. So how do you make sure you’re getting the most out of your beauty sleep? We have some recommendations!
1. SATIN PILLOWCASE
Satin pillowcases are made of a smooth, slippery fabric that can help prevent sleep creases and wrinkles on your face. Additionally, satin pillowcases are often less absorbent than other fabrics, which means they can help keep your skin hydrated and prevent dryness. So, if you're looking for a way to help prevent wrinkles and sleep creases, a satin pillowcase may be a good option for you.
Benefits:
- Keeps skin and hair hydrated… Say goodbye to dry, dehydrated skin and hair. Controls hair frizz, tangles, and breakage… No more broken hair, tangles, or frizz. Yippee!
- Reduces pillow lines and deep sleep wrinkles…
- Satin provides a slip-like experience for your hair and skin that doesn't leave your face smooshed and puffy.
- Doesn't absorb skin care products or hair oils… This means you'll have your treatments working all night long, just as they were intended!
These plus many more reasons are why we can't get enough of our Satin Beauty Pillowcases. The satin material is high quality and resistant to stains, making it easy to care for. Plus, the pillowcases stay cool to the touch, making them perfect for a comfortable sleep.
2. USE AN ANTI-WRINKLE SLEEP MASK
Did you know that there are different types of wrinkles? Some are unavoidable because they develop from facial expressions that we use daily but some are formed while we sleep and can be avoided if we adjust HOW we sleep. If you are a side sleeper, your face gets pushed into pillows for long periods of time and you may notice creases beside your nose when you wake up. This quickly disappears if you are under 40 but if you are over 40, these creases can become permanent. It seems like the easiest solution would be to sleep on our backs but that is easier said than done because most people switch positions multiple times during the night. Our tried and true solution is this incredible Anti-Wrinkle Sleep Mask, which has zero pressure contours on the inside to support the skin and protect it from compression and tension. It maintains a seal that keep out the light while still feeling light and breathable. You will wake up looking smooth and well-rested.
Benefits:
- Soft contour protects skin and eyelashes while you are sleeping
- Nose bridge to avoid compression creases
- Blocks all light
- Hair-friendly adjustable strap
3. Lavender
The scent of lavender is widely known to be relaxing and helpful for sleep. Lavender oil has been used for centuries for its calming and soothing effects. Research has shown that the scent of lavender can help to reduce anxiety and promote relaxation. Lavender oil is commonly used in aromatherapy and is an excellent natural remedy for insomnia and sleep disorders.
We recommend taking a bubble bath with Touchy Feely Bubble Bath or using bath bomb Lavandin Bath Cube and finishing with Touchy Feely Body Lotion. Guaranteed snoozing!